Cardiovascular Equipment

Cardiovascular activity is important for enhancing the cardiovascular system, aerobic pathways and muscular endurance as well as for reducing body fat or maintaining desired levels of body fat.

Treadmills: Treadmills are the most widely-used piece of exercise equipment because they appeal to all ages and condition levels. They also do not require as much skill to master as other types of cardiovascular equipment.

Cross-trainers: Cross-trainers are a current rage in the fitness industry. They provide a great workout without placing stress on the joints or producing localized fatigue as do some other cardiovascular pieces.

Recumbent Bicycles: This type of bicycle appeals to some people more than the traditional upright bicycle due to its superior comfort. The lower back is fully supported and little pressure is applied to the buttocks.

Upright Bicycles: A mainstay of any exercise room, stationary bicycles appeal to a more conditioned user as well as users with certain orthopedic limitations.

Stair machines: Stair machines provide a great workout for moderate to well-conditioned users.

Rowing Ergometers: Rowers provide a tremendous cardiovascular workout for well-conditioned users. They also serve as a great cross-training supplement to a typical cardiovascular exercise regimen.

ExerTech   |   138 Pennsylvania Ave.    |   Malvern, PA 19355   |   Phone: 610-971-1500   |   Fax: 610-971-2004